Why Is Conflict So Common in Relationships?

Most of us enter relationships believing we’re responding to what’s happening in the moment. A tone of voice. A look. A missed text. A disagreement that seems to come out of nowhere.

But what if we’re not reacting to the present at all?

What if we’re...

Everything You've Heard About Fixing Relationships Is Incomplete: Real Change Starts with You!

Most couples come to coaching hoping to learn how to communicate better, or how to prioritize date night, or how to stop fighting about the same things. And yes, communication tools help, making more time...

The Myth of the Perfect Relationship: Perfection Isn’t the Goal

We live in a world that romanticizes perfection: the perfect partner, the perfect marriage, the perfect love story.

But here’s the truth: relationships aren’t supposed to be perfect.

On the contrary, if you think you’ve reached perfe...